How Many CBD Gummies Should I Eat?

More and more people are turning toward CBD to deal with ailments of all types and severity. While CBD oil and CBD gummies are relatively new to the scene, scientists, nutritionists, and medical experts have very much begun to uncover the benefits of this compound. If you are unfamiliar with CBD as a medicine, or consumption of CBD in general, CBD Authority is here for you. As one of the best places to buy CBD gummies online, our experts are incredibly well versed in the product and truly enjoy helping set people up for success as they explore the benefits of CBD on their own.

What is CBD and how does it work?

In short, CBD – or cannabidiol – is a compound found in the cannabis plant. Cannabis as a whole is home to nearly 500 individual cannabinoid compounds, and over the years different types have been isolated for their unique benefits. CBD has been found to help with pain relief, anxiety, depression, and sleep among other things, and CBD gummies have become one of the more popular ways to consume the compound. Once consumed, CBD interacts with specific receptors found on the surface of cells and it then starts working its magic.

So…how much CBD should I eat?

The answer to the question of how many CBD gummies you should eat depends on a few factors. First, it is important to know what your desired effects are. If you are looking for general wellness benefits, a lower dose may be sufficient. However, if you are seeking relief from specific symptoms, a higher dose may be necessary. It is also important to consider your individual body chemistry. Some people metabolize CBD more slowly than others, and this can affect how long the effects of the gummies last. Finally, it is always best to start with a lower dose and increase gradually as needed. This will help you to find the perfect balance for your individual needs.

Thankfully, CBD is a very safe compound and there isn’t a ton of risk with consuming too much. Still, at CBD Authority, we would recommend following the recommendations on the packaging. If you start with the recommended amount you can adjust accordingly, either increasing or decreasing the dosage to achieve your desired results.

Beyond package recommendations, heavier people will need to consume more CBD than lighter folks – as is the case with most medications. Further, catering your consumption to the desired results is also important. You can feel safe about eating more CBD gummies if using it as a sleep aid and can also consider increasing your dosage for increased pain relief. Tolerance can also build with CBD, so you may need to increase the dosage to reach desired results if you continue to use the compound regularly.

As a general rule, start with a low dose and increase gradually until you find the dose that works for you. For most people, this will be between 10 and 20 mg per day. However, if you are dealing with severe symptoms, you may need to increase your dose to between 50 and 100 mg per day. If you have any concerns about taking CBD, talk to your doctor or a qualified healthcare provider.

CBD has come a long way in recent years, and more information is being released each year on the health benefits of this plant-based compound. If you are curious and looking to buy CBD gummies online, look no further than CBD Authority. Our stocked inventory with affordable prices makes us one of the best CBD providers around, and our expert staff are always happy to help. Give us a call today, and join the CBD revolution!